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How to Make Your Own Bacon
It was quite convenient that Bill Gillespie’s new book “The Smoking Bacon & Hog Cookbook” arrived in the mail right around the time I had asked Snake River Farms to send me some Kurobuta Pork...
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Bacon, Blue Cheese and BBQ Bison Burgers, Plus a Stubb’s Grilling Pack Giveaway
Everyone thinks of burgers for 4th of July, but not necessarily bison burgers on this iconic National Holiday. If you’ve never had bison, you are truly missing out because it is a leaner,...
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Low-Carb, Keto-Friendly, Chinese 5-Spice Dry Rub
Before we jump into this dry rub recipe, allow me to talk a bit about spice rubs in general. One challenge for me once I began a low-carb lifestyle was cutting the sugar out of my BBQ spice rubs....
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Sugar Free Passata Barbecue Sauce
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Healthy Electric Smoker Cookbook: 100 Recipes Not to Miss
Big News!! My first cookbook, Healthy Electric Smoker Cookbook: 100 Recipes with All-Natural Ingredients and Fewer Carbs!, will be coming out on May 7th! This book is a labor of love, with many of my...
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Pulled Pork Sammies with Carolina Gold BBQ Sauce, plus a Big Green Egg Giveaway!
The beauty of pulled pork is that it is relatively easy to make and feeds a lot of people. It is also one of those quintessential dishes to master on your Big Green Egg or whatever your smoker of...
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Roasted Garlic and Lemon Carolina Mustard BBQ Sauce
Making BBQ Sauce is essentially a (tasty) history lesson. In the early history of South Carolina, the influx of German immigrants in the area resulted in a mustard-based BBQ sauce that has been tweaked...
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Tangy Alabama White BBQ Sauce
In Alabama, if you ask for sauce, you’ll get the tangy, mayo-based “White Sauce” that originated from Big Bob Gibson’s BBQ Restaurant in Decatur, Alabama. This Alabama White BBQ Sauce recipe is a...
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Rum Pineapple Pork Ribs are Sweet and Tangy
Rum paired with pineapple and BBQ pork ribs is a flavor combination that takes you straight to the islands. This flavorful pork ribs recipe is a fun diversion from traditional BBQ ribs as the barbecue...
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Rosemary Rubbed Smoked Venison
I originally developed this recipe for my cookbook, Healthy Electric Smoker. I’ve made this available on Grillgirl.com so you can see how smoky flavor enhanced the flavor of Venison. If you are looking...
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Jamaican Jerk Spice Paste
I first tried Jamaican food when I moved to the greater Miami area in 2008 and was blown away by how flavorful it is! I knew I wanted to create my own recipe using these flavors to share with all of...
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Floribbean Mango Chutney Recipe
If you follow me on instagram, you know I have been up to my eyeballs in mango lately with the mango tree in my front yard. Fruit trees are like a boat, they are great when you have a friend with one,...
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All Purpose Brine Recipe
Should you brine your turkey? I say: YES! Not only can you prepare the brine in just 15 minutes, but my all-purpose recipe calls for easy-to-get ingredients. It’s a versatile brine recipe can be used...
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Grilled Salmon with Cherry Thyme Glaze
Salmon is another superfood that we can all feel good about, but to get the health benefits you need to look for wild caught (not farmed) salmon at your grocery store. Wild caught salmon has a high...
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Feel Better Fast With the Hangover Burger
Summer has officially arrived, meaning grilling season is here and lots of hosting BBQs and get togethers! But after a night of partying, you may not feel so hot. Ew, the dreaded hangover. Enter my...
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Sunshine State of Mind Smoked Cream Cheese
I’ve got the Sunshine State of Mind going on with this easy and delicious appetizer of smoked cream cheese! In this recipe, I use the Big Green Egg to make the smoked cream cheese, mixing the sweet of...
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Reverse Sear Ribeye Steak with Cowboy Butter
Lessons from a Steak Snob… I love a good steak. Who doesn’t? And, let’s face it, after competing at a few Steak Cook Off Association competitions AND getting my SCA judging certificate, I feel like I...
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Homemade Bacon Recipe
Homemade Bacon is easier than you think! Had I known how easy it is, I would have done it a LONG time ago! It was quite convenient that Bill Gillespie’s new book “The Smoking Bacon & Hog Cookbook”...
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Gochujang Baby Back Ribs
If you’ve been wanting to make Baby Back Ribs on your Traeger or Smoker well this recipe is going to set you up for success!! If you are new to the world of smoking, then smoking ribs on your new...
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Gochujang Korean BBQ Sauce
If you are looking for an epic Korean BBQ Sauce Recipe, look no further because this Gochujang BBQ Sauce is the sticky, sweet Korean BBQ Sauce you are looking for. Disclaimer, when people search for...
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